Tuesday, 17 May 2016

Keeping fit on the farm a challenge without gyms and health advice

People living in rural areas on average have shorter lives and a higher risk of mental and physical illness than those in major cities. But keeping fit to prevent illness and injury can be difficult when you live far away from a gym or health advice, and with the 24-hour demands of agriculture.

Jacque Ogilvy tours regional Australia, teaching women from farms and stations how to keep fit where they are, without the support of personal trainers or gyms.

Read more at: http://www.abc.net.au/news/2016-05-16/sach-farm-fitness/7416744

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