e-Mental health interventions aim to improve users' mental health through a structured, online program of cognitive behavioural therapy (CBT) or another evidence-based psychological treatment. There are a range of e-mental health interventions that are designed to be used in the management of mild to moderate anxiety and depression. In addition to providing a convenient, flexible and cost-effective option for consumers, these interventions can increase access to information and support in areas where it is difficult to see a mental health professional for face-to-face therapy.
The Royal Australian College of General Practitioners (RACGP) has developed a resource to assist its members to navigate the growing number of online mental health services available to the Australian public.
e-Mental health: A guide for GPs is a practical, user-friendly reference that provides an introduction to the use of e-mental health interventions with suitable patients in the primary care setting. The Guide provides links to key resources and takeway messages for practice.